Resilient Body, Focused Mind, Empowered Spirit by Pilates Flow! | Amptudix

Resilient Body, Focused Mind, Empowered Spirit by Pilates Flow!

AlbumJuly 9, 202524 tracks

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Resilient Body, Focused Mind, Empowered Spirit by Pilates Flow!.

byPilates Flow!

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Release date

July 9, 2025

Album release

Runtime

76m 50s

Total track runtime

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Tracklist

01Resilient Body3:50
02Core Awakening Flow2:36
03Body Coordination2:35
04Pilates Connection2:33
05Core Correction2:42
06Pilates Dynamic2:40
07Pilates Core3:25
08

Core Posture

3:51

09Pilates Commitment3:27

10Posture Health3:14

11Flexibility Increase3:20

12Mindful Strength3:57

13Mindful Balance2:17

14Pilates Bliss3:27

15Pilates Strength2:05

16Pilates Motion3:51

17Energize Flow Harmony3:47

18Pilates Practice3:27

19Muscle Stretching3:44

20Pilates Focus2:33

21Spine Awareness4:00

22Muscle Engagement3:44

23Posture Techniques2:13

24Energizing Fusion3:32

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