Awakening Energy Through Breath by Aligned Energy.

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Release date

July 31, 2025

Album release

Runtime

48m 11s

Total track runtime

Tracklist

09Stress Awareness Practice3:59

10Stress Reduction2:47

11Self-Compassion Exercise3:17

12Seeking Meditation2:47

13Reflection Awareness Exercise2:25

14Focus Exercise Meditation2:10

16Cleansing Unwanted Feelings and Negative Thinking3:50

17Mindfulness Therapy2:05

18Mindfulness Walk Routine2:10