Sensory Awareness Practice by Goia Hz | Amptudix

Sensory Awareness Practice by Goia Hz

AlbumAugust 1, 202515 tracks

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Sensory Awareness Practice by Goia Hz.

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Release date

August 1, 2025

Album release

Runtime

55m 28s

Total track runtime

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Tracklist

01I Breathe with Awareness3:25
02I Feel My Body3:35
03I Observe without Judgment3:30
04I Notice Every Sound3:36
05I Remain in Presence3:46
06I Listen with Openness3:29
07I Receive Things Calmly3:33

08

I Open Up Fully

3:33

09I Taste Each Moment3:54

10I Touch Life Gently4:03

11I Soften All Tension3:44

12I Release Control Lightly3:54

13I Sense Myself Deeply3:50

14I Follow Natural Rhythm3:53

15I Am Fully Here3:43

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