Mindfulness at the Desk by Ann Matia | Amptudix

Mindfulness at the Desk by Ann Matia

AlbumSeptember 2, 202515 tracks

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Mindfulness at the Desk by Ann Matia.

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Release date

September 2, 2025

Album release

Runtime

59m 39s

Total track runtime

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Tracklist

01Stress Release3:39
02Pause Between Calls4:45
03Harmonized Routine3:20
04Desk as Sanctuary4:20
05Coffee Without Rush3:50
06Meditative Imagery3:28
07Open Window Within4:44
08

Posture of Patience

3:04

09The Empty Inbox4:50

10Rest in the Office3:32

11Breathing Between Emails3:56

12Stress-Free Schedule3:54

13Zero Notifications4:45

14Focus Without Tension3:25

15Peace at the Desk4:07

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