CPTSD Relief, Trauma Recovery & Somatic Healing by John Flow | Amptudix

CPTSD Relief, Trauma Recovery & Somatic Healing by John Flow

AlbumOctober 3, 202512 tracks

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CPTSD Relief, Trauma Recovery & Somatic Healing by John Flow.

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Release date

October 3, 2025

Album release

Runtime

43m 52s

Total track runtime

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Tracklist

01Inner Safety3:06
02Nervous System Reset4:30
03Calm After the Storm3:05
04Deep Body Awareness3:09
05Releasing Stored Pain3:37
06Gentle Grounding4:26
07Healing Through Presence3:27
08

Unwinding Tension

3:30

09Safe Space Within3:46

10Emotional Liberation3:24

11Somatic Harmony4:04

12Returning to Wholeness3:48

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