Relief from Overstimulation & Nervous System Reset by Hz Frequency Zone | Amptudix

Relief from Overstimulation & Nervous System Reset by Hz Frequency Zone

AlbumOctober 16, 202515 tracks

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Relief from Overstimulation & Nervous System Reset by Hz Frequency Zone.

byHz Frequency Zone

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Release date

October 16, 2025

Album release

Runtime

57m 15s

Total track runtime

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Tracklist

01Calm the Inner Storm3:40
02Parasympathetic Soothe3:29
03Breathing Into Safety3:44
04Gentle Nervous Release3:35
05Soft Reset of the Mind3:46
06Unwinding Sensory Overload4:48
07Return to Inner Quiet3:40

08

Slow Waves of Regulation

3:18

09Healing from Hyperarousal3:31

10Grounded in Stillness3:24

11Deep System Recalibration4:55

12Peace Beyond Overthinking3:40

13Safe Space for the Senses3:17

14Melting the Mental Noise4:37

15Serenity After Overload3:51

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