Befriend Stress by Marii Sol | Amptudix

Befriend Stress by Marii Sol

AlbumDecember 4, 202515 tracks

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Befriend Stress by Marii Sol.

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Release date

December 4, 2025

Album release

Runtime

56m 40s

Total track runtime

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Tracklist

01Befriend Stress4:12
02Sitting With the Storm3:32
03A Gentle Pause3:35
04Understanding the Tightness4:42
05Comfort of Acceptance3:26
06Compassion for the Busy Mind3:29
07Inner Friendliness3:54

08

Patience With Yourself

3:34

09Unclenching the Heart3:26

10Comfort in Chaos4:44

11The Warmth of Allowing3:47

12Stress as a Signal3:35

13Staying With the Sensation3:06

14Peace Hidden Inside4:21

15Hug Your Nervous System3:17

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