Rewiring the Anxious Brain by Bud Souley | Amptudix

Rewiring the Anxious Brain by Bud Souley

AlbumJanuary 7, 202612 tracks

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Rewiring the Anxious Brain by Bud Souley.

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Release date

January 7, 2026

Album release

Runtime

46m 50s

Total track runtime

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Tracklist

01New Pathways of Ease4:07
02From Threat to Trust3:40
03Calming the Anxious Mind3:45
04Gentle Neuroplasticity3:30
05Interrupting the Anxiety Cycle3:44
06Mind Neutrality4:23
07Repatterning Fear Responses3:24

08

Focus Training

4:23

09From Reactivity to Regulation4:00

10Emotional Brain4:16

11Rewiring Stress with Awareness3:27

12Neural Ease4:11

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