Album | Amptudix

Album15 tracks

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Album.

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Release date

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Runtime

58m 14s

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Tracklist

01Settling the Inner Noise3:55
02Preparing the Mind to Rest4:25
03Returning to Balance3:28
04Letting Go of Mental Weight3:38
05Ease Into Sleep3:51
06Releasing the Day4:04
07Holding Attention Gently4:14

08

Softening the Nervous System

4:09

09Clearing Mental Space3:42

10Grounding the Breath3:31

11Slowing Inner Dialogue4:09

12Entering a Restful State3:42

13Re-centering Awareness3:38

14Allowing Deep Rest3:28

15Resetting the Inner Rhythm4:20

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