Stop Chronic Stress by Auren Thetafield | Amptudix

Stop Chronic Stress by Auren Thetafield

AlbumJanuary 13, 202612 tracks

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Stop Chronic Stress by Auren Thetafield.

byAuren Thetafield

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Release date

January 13, 2026

Album release

Runtime

45m 10s

Total track runtime

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Tracklist

01Release the Weight of Stress4:20
02Nervous System Reset Path3:49
03Slow Down the Inner Noise3:48
04Breathing Out Tension3:31
05Return to Inner Balance3:35
06Deep Rest for the Mind3:57
07Letting Go of Overload3:33

08

Quiet Strength Within

3:06

09Restoring Mental Stability4:38

10Ease the Body Response3:15

11Stillness Beyond Pressure3:35

12Grounded in the Present4:03

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