AlbumJanuary 4, 20127 tracks
Public release page
Relaxing as Awareness: Instant Stress Relief - Contemplations and Meditations With Bentinho Massaro by Splendor of Meditation.
Community score
—
No ratings yet
Listener notes
0
No comments yet
Release date
January 4, 2012
Album release
Runtime
61m 17s
Total track runtime
Tracklist
- 01What Is Awareness?6:08
- 02Awareness As a Source of Happiness5:54
- 03The Equanimity of Awareness3:56
- 04Guided Meditation: The Inescapable Nature of Awareness9:58
- 05Guided Exercise: Awareness Is More Than Visual Perception8:51
- 06Guided Mediation: Getting In Touch With The Nourishing Presence of Awareness9:58
- 07Tibetan Singing Bowl With Ocean Waves