P&A Method: Progressive Muscle Relaxation and Autogenic Training - Highly Effective & Sustainable Deep Relaxation by Colin Griffiths-Brown, Franziska Diesmann, & Torsten Abrolat | Amptudix
Public release page
P&A Method: Progressive Muscle Relaxation and Autogenic Training - Highly Effective & Sustainable Deep Relaxation by Colin Griffiths-Brown, Franziska Diesmann, & Torsten Abrolat. Community score
—
No ratings yet
Listener notes
0
No comments yet
Release date
February 28, 2019
Album release
Runtime
68m 03s
Total track runtime
07
P&A Method: Progressive Muscle Relaxation and Autogenic Training Whole Body, Pt. 6
1:52
08 P&A Method: Progressive Muscle Relaxation and Autogenic Training Whole Body, Pt. 7 2:37
09 P&A Method: Progressive Muscle Relaxation and Autogenic Training Whole Body, Pt. 8 2:22
10 P&A Method: Progressive Muscle Relaxation and Autogenic Training Whole Body, Pt. 9 2:58
11 P&A Method: Progressive Muscle Relaxation and Autogenic Training Whole Body, Pt. 10 2:11
12 P&A Method: Progressive Muscle Relaxation and Autogenic Training Whole Body, Pt. 11 2:31
13 P&A Method: Progressive Muscle Relaxation and Autogenic Training Whole Body, Pt. 12 2:49
14 P&A Method Upper Half of the Body: Against Headache, Muscle Pain in Shoulder and Neck, Pt. 1 2:32
15 P&A Method Upper Half of the Body: Against Headache, Muscle Pain in Shoulder and Neck, Pt. 2 2:37
16 P&A Method Upper Half of the Body: Against Headache, Muscle Pain in Shoulder and Neck, Pt. 3 2:43
17 P&A Method Upper Half of the Body: Against Headache, Muscle Pain in Shoulder and Neck, Pt. 4 2:09
18 P&A Method Upper Half of the Body: Against Headache, Muscle Pain in Shoulder and Neck, Pt. 5 1:49
19 P&A Method Upper Half of the Body: Against Headache, Muscle Pain in Shoulder and Neck, Pt. 6 2:10
20 P&A Method Upper Half of the Body: Against Headache, Muscle Pain in Shoulder and Neck, Pt. 7 2:11
21 P&A Method Upper Half of the Body: Against Headache, Muscle Pain in Shoulder and Neck, Pt. 8 2:10
22 P&A Method Upper Half of the Body: Against Headache, Muscle Pain in Shoulder and Neck, Pt. 9 2:50
23 P&A Method Upper Half of the Body: Against Headache, Muscle Pain in Shoulder and Neck, Pt. 10 2:50
24 P&A Method Lower Half of the Body: Against Pains in the Lower Back and Abdominal Cavity, Pt. 1 2:40
25 P&A Method Lower Half of the Body: Against Pains in the Lower Back and Abdominal Cavity, Pt. 2 2:07
26 P&A Method Lower Half of the Body: Against Pains in the Lower Back and Abdominal Cavity, Pt. 3 2:08
27 P&A Method Lower Half of the Body: Against Pains in the Lower Back and Abdominal Cavity, Pt. 4 2:05
28 P&A Method Lower Half of the Body: Against Pains in the Lower Back and Abdominal Cavity, Pt. 5 2:17
29 P&A Method Lower Half of the Body: Against Pains in the Lower Back and Abdominal Cavity, Pt. 6 2:09 —
Be the first score
This release has not been rated yet.
No moods yet
Mood tags will appear here once listeners start adding ratings.
